This movement practice is a key part of Skan Reichian Bodywork.
Reich, a student of Freud, was the first modern Psychotherapist to recognize a hundred years ago that inner conflicts are also held and expressed in the body. The body, given encouragement and the opportunity to move spontaneously, can express and resolve those inner conflicts and release the energy that is bound up within them.
The movement practice I offer makes use of the body’s natural feeling-response to music and rhythm. With directions to breathe, or move, or become aware of the body in certain ways, an openness of mind and body is reached that creates a sense of wellbeing and connection.
The current series of six classes is on Wednesday evenings, 19:00 to 21:00, starting 15th of October 2025 at Copperdot Studio in Norwich
£15 per session
If you are interested, please contact me